So much happens in the spine…..

Posted by Michele Harney, Yoga Rathgar & Dundrum – Dublin

“So much happens in the spine with the breath, we need to be aware of our breathing to have a maximum effect on the spine.”

– Notes from TKV Desikachar’s lectures at a 6 day retreat in England in April 1992
Courtesy – Paul Harvey’s Daily Quotes Page cYs

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