The lower abdomen is the dullest part of the spine…..

Posted by Michele Harney, Yoga Rathgar & Dundrum – Dublin

“The lower abdomen is the dullest part of the spine, it is the starting point for the exhalation.”

– Notes from TKV Desikachar’s lectures at a 6 day retreat in England in April 1992
Courtesy – Paul Harvey’s Daily Quotes Page cYs

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