“Downloadable film ’100 Years of Beatitude’ digitalised from a video of a 1989 documentary honouring Śrī T Krishnamacharya at the time of his centennial celebrations.” From Paul Harvey’s website yogastudies.org
The practice of āsana…..
“The practice of Yoga āsana without the appropriate steps, and without the conscious regulation of breath, is fruitless.”
“Meditation is the process of refining memory.”
While on the matter of food…..
“While on the matter of food, the practitioner must not just consider whether the quality of food is nutritious, nourishing and appropriate to the constitution, age and season, but one must also consider the attitudes with which it is consumed. The most appropriate food, consumed with a negative attitude is as poisonous as the wrong kind of food.”