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Category: Yoga Philosophy

Posted on August 30, 2018August 30, 2018

Yoga is more about exploring…..

“Yoga is more about exploring
the movement of the mind, whilst
Āsana is more about exploring
the movement of the body.
The vehicle common to exploring both
is the movement of the breath.
The yoking of all three is towards the goal of
experiencing the source of all movement.”
– Paul Harvey

Posted on August 21, 2018August 26, 2018

What is most important is that we live in the present……

“We can speculate on the future.
We can recollect from the past.
But what is most important is
that we live in the present.”
– TKV Desikachar

Posted on January 19, 2014October 31, 2015

Sāṃkhya and Change

NatGeo11

Sāṃkhya is about living more within that which doesn’t change,
rather than living more within that which does change.

Paul Harvey (yogastudies.org)

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