“Yoga is more about exploring
the movement of the mind, whilst
Āsana is more about exploring
the movement of the body.
The vehicle common to exploring both
is the movement of the breath.
The yoking of all three is towards the goal of
experiencing the source of all movement.”
– Paul Harvey
“We can speculate on the future.
We can recollect from the past.
But what is most important is
that we live in the present.”
– TKV Desikachar