Yoga teaching for individuals and small groups in Dundrum
Following graduation from Dublin City University an interest in psychology progressed with attainment of a diploma in Counselling Skills from NUI Maynooth, also a Certificate in Gestalt Therapy and a Diploma in Life & Business Coaching.
As part of an exploration of psychology and the link between body and mind a deep interest in Yoga developed.
Following completion of Introductory and Foundation Yoga courses, impressed by the depth and professionalism underpinning this approach to teaching, the next step from 2005 to 2008, was to complete a professionally accredited four year Yoga Teacher Training Programme, through Paul Harvey’s Centre for Yoga Studies (cYs), Bristol UK, and in 2010 an advanced two year Yoga Further Studies Programme through cYs, focusing on Yoga psychology and the therapeutic application of Yoga.
The cYs approach to Yoga is informed by the teachings of T Krishnamacharya and TKV Desikachar , important modern teachers of Yoga having had a profound influence on Western understanding of Yoga.