The target of Yoga is ‘Svatantra’…..

“The target of Yoga is ‘Svatantra’ 
which means to
discover our own technique.
Sva’ means self and ‘Tantra’ means technique.
The techniques are in oneself and we must discover them;
if not we will depend on others.
This is ‘Svatantra’.”
– TKV Desikachar

Reference for this post by Yoga Studies

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