“Śraddhā is essential for progress, whether in Yoga or any other endeavour. It is a feeling that cannot be expressed or intellectually discussed. It, however, is a feeling that is not always uncovered in every person.
When absent or weak, it is evident through the lack of stability and focus in a person. Where present and strong, it is evident through the commitment, perseverance and enthusiasm the person exhibits.
For such a person, life is meaningful.”
– TKV Desikachar
Yoga Practice Designed for You