Posted by Michele Harney, Yoga Rathgar & Dundrum – Dublin

“The moment you are truly aware of your opposites, of both the positive and negative feelings toward any situation, then many tensions connected with that situation drop out, because the battle of opposites which created that tension is dissolves. On the other hand, the moment you lose unity of opposites, the awareness of both sides within yourself, then you split the opposites apart, erect a boundary between them, and thus render the ejected pole unconscious where it returns to plague you as a symptom. Since the opposites are always a unity, the only way they can be separated is by unconsciousness – selective inattention.”
Ken Wilbur


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